Fast Talk

Un pódcast de Fast Talk Labs - Jueves

Jueves

393 Episodo

  1. 272: Is There a Place for Low-Carbohydrate Diets? With Dr. Paul Laursen

    Publicado: 15/6/2023
  2. Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau

    Publicado: 13/6/2023
  3. 271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John Hawley

    Publicado: 8/6/2023
  4. 270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

    Publicado: 1/6/2023
  5. Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport - with Katerina Nash

    Publicado: 30/5/2023
  6. 269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie Emmerman

    Publicado: 25/5/2023
  7. 268: Favorite Workouts—Race Season Edition!

    Publicado: 18/5/2023
  8. Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

    Publicado: 16/5/2023
  9. 267: Are Your Interval Workouts Effective?—with Dr. Stephen Seiler

    Publicado: 11/5/2023
  10. 266: Is the Rise of Wearable Devices Helping or Hindering Our Training?

    Publicado: 4/5/2023
  11. Fast Talk Femmes Podcast: Dr. Julie Emmerman on Maximizing Your Mental Game

    Publicado: 2/5/2023
  12. 265: Are Training Zones Dead?

    Publicado: 27/4/2023
  13. 264: The Importance of Staying Present in Training and Racing

    Publicado: 20/4/2023
  14. Fast Talk Femmes Podcast: USA Cycling's Brendan Quirk on Elevating Women's Cycling

    Publicado: 18/4/2023
  15. 263: Nerd Lab- Geeking Out on Dr. Paul Laursen's HIIT Research

    Publicado: 13/4/2023
  16. 262: Is Social Media Impacting Your Training and Racing?

    Publicado: 6/4/2023
  17. Fast Talk Femmes Podcast: The Importance of Strength Training for the Female Endurance Athlete

    Publicado: 4/4/2023
  18. 261: Diving Deep into the Pain Cave

    Publicado: 30/3/2023
  19. 260: Are You Ready for Race Season?

    Publicado: 23/3/2023
  20. Fast Talk Femmes Podcast: Training During Pregnancy—with Catherine Cram

    Publicado: 21/3/2023

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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