Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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13: How to pick a power meter
Publicado: 14/2/2017 -
12: Use tactics to your advantage
Publicado: 9/2/2017 -
11: Busting the No Pain No Gain Myth
Publicado: 27/1/2017 -
10: Hit race weight the right way
Publicado: 13/1/2017 -
9: Cycling Roundtable with Andy Pruitt and Rob Pickels
Publicado: 16/12/2016 -
8: Stop your legs from fighting (themselves)
Publicado: 8/12/2016 -
7: Cold, bare legs make you dumb, not tough
Publicado: 1/12/2016 -
6: Like it or not, you should be lifting
Publicado: 17/11/2016 -
5: How much speed can $2,000 buy?
Publicado: 4/11/2016 -
4: The myth of the useless HR monitor
Publicado: 21/10/2016 -
3: How to structure your training plan
Publicado: 7/10/2016 -
2: High vs. low intensity
Publicado: 23/9/2016 -
1: Why you aren’t a pro
Publicado: 9/9/2016
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
