Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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33: Is FTP dead?
Publicado: 20/12/2017 -
32: A cyclist’s guide to the weight room
Publicado: 30/10/2017 -
31: How to avoid illness (or just cope with it)
Publicado: 24/10/2017 -
30: Myth Busters: Why we can’t talk about lactic acid
Publicado: 17/10/2017 -
29: The future of bikes with Dan Cavallari and Kristen Legan
Publicado: 10/10/2017 -
28: Why we need an off-season with Dr. Andy Pruitt
Publicado: 27/9/2017 -
27: Who can you trust for training advice?
Publicado: 7/9/2017 -
26: Cramping myths debunked
Publicado: 25/8/2017 -
25: A deep dive on tires and pressure
Publicado: 16/8/2017 -
24: Surviving a long season like a pro
Publicado: 25/7/2017 -
23: How periodization works… for your nutrition
Publicado: 13/7/2017 -
22: Understanding Tour de France strategy
Publicado: 29/6/2017 -
21: Managing Heat with the Illustrious Mr Pickels
Publicado: 7/6/2017 -
20: Get better at sprinting
Publicado: 1/6/2017 -
19: Training as a numbers game
Publicado: 20/5/2017 -
18: Top tips for pre-race prep
Publicado: 4/5/2017 -
17: The Art of the Breakaway with Toms Skujins
Publicado: 17/4/2017 -
16: Forget what you thought you knew about warm-ups
Publicado: 6/4/2017 -
15: Should you eat gummy bears like Sagan?
Publicado: 23/3/2017 -
14: Which is better, polarization or sweet spot?
Publicado: 7/3/2017
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
