Fast Talk
Un pódcast de Fast Talk Labs - Jueves
406 Episodo
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46: Inside ketogenic and high-fat diets
Publicado: 31/5/2018 -
45: The art of recovery — how to balance training and rest with metrics
Publicado: 16/5/2018 -
44: The data revolution — how A.I. and machine learning will make you faster
Publicado: 2/5/2018 -
43: Race tactics and training with Rally’s Huffman and McCarty, part 1
Publicado: 13/4/2018 -
42: The power training revolution, with Hunter Allen
Publicado: 23/3/2018 -
41: We answer your questions about training
Publicado: 22/3/2018 -
40: Too much of a good thing? Heart arrhythmias in endurance athletes
Publicado: 16/3/2018 -
39: The Secrets to Staying Strong as You Age with Ned Overend
Publicado: 1/3/2018 -
38: Why fatigue may be all in your mind
Publicado: 19/2/2018 -
37: Nutrition — sugar, wheat, paleo, and performance
Publicado: 1/2/2018 -
36: Inside the new science of climbing
Publicado: 19/1/2018 -
35: How to Train In the Cold
Publicado: 5/1/2018 -
34: Become a climber (even if you live in a flat place)
Publicado: 21/12/2017 -
33: Is FTP dead?
Publicado: 20/12/2017 -
32: A cyclist’s guide to the weight room
Publicado: 30/10/2017 -
31: How to avoid illness (or just cope with it)
Publicado: 24/10/2017 -
30: Myth Busters: Why we can’t talk about lactic acid
Publicado: 17/10/2017 -
29: The future of bikes with Dan Cavallari and Kristen Legan
Publicado: 10/10/2017 -
28: Why we need an off-season with Dr. Andy Pruitt
Publicado: 27/9/2017 -
27: Who can you trust for training advice?
Publicado: 7/9/2017
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
