Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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353: The Power of Motivational Interviewing, with Dr. Jeff Breckon
Publicado: 9/1/2025 -
352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength
Publicado: 2/1/2025 -
351: Drawing Ethical Boundaries in the Coach-Athlete Relationship
Publicado: 26/12/2024 -
350: How to Set Strava Records on the Most Famous Climbs in the World
Publicado: 19/12/2024 -
349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication
Publicado: 12/12/2024 -
348: How to Find Your Motivation in the Early Season
Publicado: 5/12/2024 -
347: Favorite Workouts—Off-the-Bike Edition!
Publicado: 28/11/2024 -
346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura
Publicado: 21/11/2024 -
345: Why Our Gut Microbiome Is Important for Performance and Recovery
Publicado: 14/11/2024 -
344: The Role of Nutrition in Optimizing Mental Performance
Publicado: 7/11/2024 -
343: How to Fuel for Health
Publicado: 31/10/2024 -
342: How to Set Yourself Up for a Successful New Season
Publicado: 24/10/2024 -
341: Potluck Discussion: Hobbies as Training, Returning from Injury, and Off-Season Workouts
Publicado: 17/10/2024 -
340: Norwegian Method or Just Good Holistic Practice? With Dr. Stephen Seiler
Publicado: 10/10/2024 -
339: How Our Muscles Adapt, with Dr. Brendan Egan
Publicado: 3/10/2024 -
338: Nutrition Needs of Junior Endurance Athletes
Publicado: 26/9/2024 -
337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
Publicado: 19/9/2024 -
336: How to Train Perceived Exertion and Go Harder
Publicado: 12/9/2024 -
335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes
Publicado: 5/9/2024 -
334: How to Measure and Train Zone 2, with Jared Berg
Publicado: 29/8/2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
