Everyday Ayurveda and Yoga at Hale Pule
Un pódcast de Myra Lewin - Viernes
Categorías:
130 Episodo
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Freedom in Intimacy | Connection Through the Lens of the Mahagunas
Publicado: 6/4/2022 -
🦉#askHalePule | How Much Water Should I Be Drinking?
Publicado: 23/3/2022 -
Freedom in the Body | 10 Practices for Spaciousness and Ease
Publicado: 2/3/2022 -
Freedom in the Spirit | Expanding Consciousness Beyond the Ego
Publicado: 17/2/2022 -
Freedom in the Mind | How Samskara Shapes the Mask You Wear
Publicado: 13/1/2022 -
How to Trust YourSelf
Publicado: 20/12/2021 -
Flow with the Cycles of Life
Publicado: 19/11/2021 -
How to Maintain a Sense of Self in Relationships
Publicado: 14/10/2021 -
Flow with the Moon | How to Heal Difficult Menstruation and Menopause
Publicado: 10/9/2021 -
Dinacharya | Choose your Activities Wisely
Publicado: 13/8/2021 -
How to Deal with Fear, Worry, and Anxiety
Publicado: 8/7/2021 -
Everyday Sadhana | The Evolution of a Yogini
Publicado: 10/6/2021 -
Agni Therapy | How to Trust Your Ability to Heal
Publicado: 25/5/2021 -
The Path of Seva | How to Give Freely
Publicado: 12/5/2021 -
How Agni Impacts the Mind
Publicado: 20/4/2021 -
How the Mahagunas Determine Your Mental Health
Publicado: 5/3/2021 -
Understanding Disordered Eating Through the 5 Kleshas
Publicado: 3/2/2021 -
Shraddha | The Foundation of Mental Health
Publicado: 18/1/2021 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Publicado: 27/12/2020 -
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)
Publicado: 12/11/2020
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
