elephants in the room

75 Episodo

1. Learning I have to to get down to the root to experience true healing

   Publicado: 11/6/2025
2. Grieving what never was

   Publicado: 28/5/2025
3. Unselfish self-love...my journey to giving myself the same love I give others

   Publicado: 14/5/2025
4. Living in assumption & believing the stories we tell ourselves instead of the truth

   Publicado: 7/5/2025
5. The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors

   Publicado: 29/4/2025
6. 20 things I'd tell my younger self, the truths that set me free

   Publicado: 16/4/2025
7. When you feel unmotivated, uninspired, sad and disconnected from yourself

   Publicado: 9/4/2025
8. An honest conversation about how I'm feeling...

   Publicado: 2/4/2025
9. Walking on eggshells... stuck in a toxic cycle that steals your voice

   Publicado: 24/3/2025
10. When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

    Publicado: 13/3/2025
11. Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

    Publicado: 7/3/2025
12. Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

    Publicado: 19/2/2025
13. Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

    Publicado: 6/2/2025
14. Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

    Publicado: 30/1/2025
15. Rejection... the fear of it, the way it physically hurts & how to move past it

    Publicado: 22/1/2025
16. MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

    Publicado: 17/1/2025
17. 26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

    Publicado: 11/1/2025
18. Reflecting on 2024 & Stepping into 2025

    Publicado: 2/1/2025
19. Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life

    Publicado: 24/12/2024
20. My journey with forgiveness as a divorced ex mormon with drug addict parents

    Publicado: 11/12/2024