75 Episodo

  1. The truth about being in a relationship with a successful musician

    Publicado: 4/12/2024
  2. Not where I thought I'd be, grieving the person I thought I'd become

    Publicado: 20/11/2024
  3. I feel numb & mentally drained... identifying I'm struggling with emotional numbness

    Publicado: 6/11/2024
  4. Let's talk about therapy...my honest opinion & experience

    Publicado: 30/10/2024
  5. The lore you’ve been waiting for....Mormonism, Sincerely an Ex-Mo

    Publicado: 23/10/2024
  6. Mid life crisis?... an honest conversation about how I'm doing & where I've been

    Publicado: 16/10/2024
  7. Breaking the Cycle: Finding Healthy Love After Toxic Relationships

    Publicado: 10/10/2024
  8. A Period Talk..The Four Phases, Cycle Syncing, and Tips for Supporting Your Body & Mind with Madi Noelle

    Publicado: 18/9/2024
  9. How I actually started healing from my childhood trauma

    Publicado: 7/8/2024
  10. Q&A / Need Advice

    Publicado: 7/8/2024
  11. Lexi Hensler opens up about her autoimmune disease, mental health struggles & more

    Publicado: 10/7/2024
  12. The truth about growing up & why you'll never have it figured out

    Publicado: 26/6/2024
  13. Going Through a Divorce in your twenties. Heartbreak, grieving, healing, rebuilding, and learning to trust God through it all

    Publicado: 12/6/2024
  14. Andrea Russett - Alcoholism, rehab, relapsing & sobriety

    Publicado: 30/5/2024
  15. Navigating relationships of opposing views with loved ones

    Publicado: 15/5/2024
  16. Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    Publicado: 2/5/2024
  17. Church trauma, spiritual manipulation & my thoughts on organized religion

    Publicado: 17/4/2024
  18. Why can't I stop living in survival mode?

    Publicado: 26/10/2023
  19. Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    Publicado: 28/9/2023
  20. Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    Publicado: 16/9/2023

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Vulnerability creates freedom - Addressing the elephants in the room 

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