10 Episodo

  1. 1. Mindset – Focused Attention

    Publicado: 16/9/2019

  2. 2. Mindset – Reducing Noise

    Publicado: 15/9/2019

  3. 3. Mindset – Stillness

    Publicado: 14/9/2019

  4. 4. Mindset – Beyond Thought

    Publicado: 13/9/2019

  5. 5. Mindset – Effortless Focus

    Publicado: 12/9/2019

  6. 6. Mindset – State Of Flow

    Publicado: 11/9/2019

  7. 7. Mindset – Balance

    Publicado: 10/9/2019

  8. 8. Mindset – Performance

    Publicado: 9/9/2019

  9. 9. Mindset – Feeling Of Ease

    Publicado: 8/9/2019

  10. 10. Mindset – Focused Anchor

    Publicado: 6/9/2019

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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.