Do You F*cking Mind?
Un pódcast de LiSTNR
633 Episodo
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114. How to get out of your own way
Publicado: 30/1/2022 -
113. The Four Communications Styles
Publicado: 27/1/2022 -
112. How to Become More Assertive in All Areas
Publicado: 23/1/2022 -
111. Should we Get Rid of Girl Code?
Publicado: 19/1/2022 -
110. Body Image, Self Image and Self Love with The Bodzilla (Aka April)
Publicado: 16/1/2022 -
109. Retroactive Jealousy and Overthinking - What to do
Publicado: 13/1/2022 -
108. How Habits Can Transform Your Life
Publicado: 9/1/2022 -
107. Constructing Strong Goals for the Year (or Anytime)
Publicado: 5/1/2022 -
106. Leave the past in the past and end the year with a bang
Publicado: 29/12/2021 -
105. Cognitive Enhancers / Nootropic Brain Foods with Professor Andrew Scholey
Publicado: 26/12/2021 -
104. How to Kill Procrastination and Take Action
Publicado: 23/12/2021 -
103. Why toxic positivity wont make you happy, but what will instead
Publicado: 19/12/2021 -
102. Is Breadcrumbing happening to you?
Publicado: 16/12/2021 -
101. Ten things you and your partner should know about each other
Publicado: 12/12/2021 -
100. Take That Leap of Faith! (Where it all Began!)
Publicado: 8/12/2021 -
99. Dealing With Family Drama and Conflict
Publicado: 5/12/2021 -
98. A Pep Talk For When Things Don't Go Well For You
Publicado: 2/12/2021 -
97. Overcoming Fear of Failure, Judgement, Abandonment and Being Alone
Publicado: 28/11/2021 -
96. Moving Cities, Changing Careers and Taking the Leap - With my Spirit Animal Karli
Publicado: 25/11/2021 -
95. How we Form Memories, False Memories and Ways to improve Your Memory
Publicado: 21/11/2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
