Do You F*cking Mind?
Un pódcast de LiSTNR
633 Episodo
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53. How to expand in life - soft action vs bold action
Publicado: 21/2/2023 -
52. How to set boundaries so you can live your truth
Publicado: 21/2/2023 -
51. Expanding your self brand nad network - with Ryan aka DJ Harpoon
Publicado: 21/2/2023 -
50. Stress on the brain and how to reverse the effects
Publicado: 21/2/2023 -
49. Assumptions and friendship advice with liv
Publicado: 21/2/2023 -
48. Lets break down attachment theory / styles
Publicado: 21/2/2023 -
47. Quitting the 9-5 and backing yourself with Ash
Publicado: 21/2/2023 -
46. Teach people how to treat you
Publicado: 21/2/2023 -
45. Improve your attention. Explaining ADHD and how to improve your general attention span
Publicado: 21/2/2023 -
44. How to deal with ghosting
Publicado: 21/2/2023 -
42. Dealing with closure, unrequited love and being cheated on (pt.2)
Publicado: 21/2/2023 -
41. Getting over your ex pt. 1
Publicado: 21/2/2023 -
40. Self love - Finding your worth
Publicado: 21/2/2023 -
39. Gaslighting - WTF is it and how to know if it is happening to you
Publicado: 21/2/2023 -
38. Top 10 things to let go of to live the best life
Publicado: 21/2/2023 -
37. Self image and social media use
Publicado: 21/2/2023 -
36. Dealing with unsolicited comments
Publicado: 21/2/2023 -
35. Stop making excuses for other people’s behaviour
Publicado: 21/2/2023 -
34. How to nail your New Years resolutions
Publicado: 21/2/2023 -
33. 2020 wrap up with Liv
Publicado: 21/2/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .