Decoding Superhuman
Un pódcast de Boomer Anderson
208 Episodo
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Own Your Morning
Publicado: 27/4/2019 -
Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore
Publicado: 22/4/2019 -
Upgrade Your Office
Publicado: 20/4/2019 -
Wake Up Every Day with a Drive to Thrive with Tommy Baker
Publicado: 16/4/2019 -
Leadership in the Age of Innovation
Publicado: 13/4/2019 -
Creating a Healthy Home with Andrew Pace
Publicado: 9/4/2019 -
The Art of High Performance Travel
Publicado: 6/4/2019 -
Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly
Publicado: 2/4/2019 -
A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann
Publicado: 26/3/2019 -
Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Publicado: 19/3/2019 -
The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries
Publicado: 6/3/2019 -
Behind the Curtain: an Inside Look into Chinese Weightlifting
Publicado: 5/3/2019 -
Embracing Play with Darryl Edwards
Publicado: 26/2/2019 -
Drinking to Enhance Rather Than Escaping Life with Todd White
Publicado: 19/2/2019 -
Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards
Publicado: 12/2/2019 -
Super Learning and Keeping Up in the Age of Innovation with Justin Noppé
Publicado: 5/2/2019 -
Constructing Systems on the Path to Mastery with Thane Marcus Ringler
Publicado: 29/1/2019 -
How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant
Publicado: 22/1/2019 -
The Fat Head Kids Documentary with Tom Naughton
Publicado: 14/1/2019 -
The Advanced Sleep Class with Dr. Benjamin Smarr
Publicado: 7/1/2019
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
