Decoding Superhuman
Un pódcast de Boomer Anderson
208 Episodo
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How Identity Creates Anxiety
Publicado: 15/9/2019 -
Road Warrior Essentials
Publicado: 10/9/2019 -
The Broken World of Personality Tests
Publicado: 7/9/2019 -
Chrononutrition
Publicado: 3/9/2019 -
Upgrading Complex Systems
Publicado: 31/8/2019 -
Changing Atmospheres, Epigenetic Expressions, and Health Optimization
Publicado: 27/8/2019 -
Language
Publicado: 24/8/2019 -
Pioneering Performance
Publicado: 20/8/2019 -
Accelerating Recovery
Publicado: 17/8/2019 -
X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD
Publicado: 13/8/2019 -
Discover Your Strengths
Publicado: 10/8/2019 -
Transcranial and Intranasal Photobiomodulation
Publicado: 6/8/2019 -
100
Publicado: 3/8/2019 -
Minimum Effective Movement with Pamela Gold
Publicado: 30/7/2019 -
Burning the Candle
Publicado: 26/7/2019 -
Sleep Optimization for those with Little Time with Dr. Kirk Parsley
Publicado: 23/7/2019 -
Stress Buckets: Experiments in Measuring HRV for 72 hours
Publicado: 20/7/2019 -
Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh
Publicado: 16/7/2019 -
When Right Goes Wrong: A Deeper Look into Fats and Sugars
Publicado: 12/7/2019 -
Building a Mindful Corporate Culture with Arye Shabtai
Publicado: 9/7/2019
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
