Chasing Excellence

Un pódcast de Ben Bergeron & Patrick Cummings

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426 Episodo

  1. The CompTrain Academy, Part 1

    Publicado: 2/3/2021
  2. Why Mat Fraser Retiring Sucks (2:00 Drill #24)

    Publicado: 23/2/2021
  3. Overcoming Excellence Fatigue

    Publicado: 16/2/2021
  4. Should Ricky Gerard Get a 2nd Chance? (HopperTalk #02)

    Publicado: 9/2/2021
  5. Greg Everett on Becoming Tough

    Publicado: 2/2/2021
  6. Great Coaches Beat Great Programming (2:00 Drill #23)

    Publicado: 26/1/2021
  7. Steven Kotler on Accomplishing the Impossible

    Publicado: 19/1/2021
  8. More Books, Movies, & Podcast Recommendations

    Publicado: 12/1/2021
  9. Don't Chase Happiness

    Publicado: 5/1/2021
  10. Advice to a 12-Year-Old CrossFitter (2:00 Drill #22)

    Publicado: 29/12/2020
  11. What's the Big Thing You're Chasing? (HopperTalk #01)

    Publicado: 22/12/2020
  12. The Hierarchy of Mindset

    Publicado: 15/12/2020
  13. Opening Gyms, Leadership Skills, & Mindset Hacks

    Publicado: 8/12/2020
  14. Back to Training After COVID (2:00 Drill #21)

    Publicado: 1/12/2020
  15. 5 Characteristics of an Effective Coach

    Publicado: 24/11/2020
  16. Telling Stories, Hard Conversations, & Life Lessons

    Publicado: 17/11/2020
  17. Designing a High School Health Curriculum

    Publicado: 10/11/2020
  18. Reflections on the 2020 CrossFit Games

    Publicado: 3/11/2020
  19. James Clear on Working Backwards From Magic

    Publicado: 27/10/2020
  20. The Best Workout After a Cheat Day (2:00 Drill #20)

    Publicado: 20/10/2020

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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