1433 Episodo

  1. Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen : 673

    Publicado: 3/3/2020

  2. Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672

    Publicado: 27/2/2020

  3. Keto, Fiber and Strong Women – Naomi Whittel : 671

    Publicado: 25/2/2020

  4. Hormones Flex Their Superpowers – Dr. Jolene Brighten : 670

    Publicado: 20/2/2020

  5. Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

    Publicado: 18/2/2020

  6. Face Aging with the Science of Beauty – Rachel Varga : 668

    Publicado: 13/2/2020

  7. Thriving Under Pressure with NBA Star Blake Griffin : 667

    Publicado: 11/2/2020

  8. Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

    Publicado: 6/2/2020

  9. The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665

    Publicado: 4/2/2020

  10. Flip the Switch Up or Down on Autophagy – James Clement : 664

    Publicado: 30/1/2020

  11. A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

    Publicado: 28/1/2020

  12. The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662

    Publicado: 23/1/2020

  13. Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

    Publicado: 21/1/2020

  14. Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

    Publicado: 16/1/2020

  15. It’s Time to Break Up With Sugar – Michele Promaulayko : 659

    Publicado: 14/1/2020

  16. Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

    Publicado: 9/1/2020

  17. Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

    Publicado: 7/1/2020

  18. Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

    Publicado: 2/1/2020

  19. The Future is Faster Than You Think – Peter Diamandis : 655

    Publicado: 26/12/2019

  20. Do Less to Get More – Kate Northrup : 654

    Publicado: 19/12/2019

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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