The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996
Publicado: 11/11/2022 -
Skincare Hacks With Meteoric Results – Andy Hnilo : 995
Publicado: 9/11/2022 -
Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994
Publicado: 5/11/2022 -
Sauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993
Publicado: 3/11/2022 -
Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992
Publicado: 2/11/2022 -
Mini-Episode: Cool Facts Friday #28
Publicado: 28/10/2022 -
Finding Your True North Through Yoga – Baron Baptiste : 991
Publicado: 27/10/2022 -
What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990
Publicado: 25/10/2022 -
Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989
Publicado: 21/10/2022 -
Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988
Publicado: 19/10/2022 -
Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987
Publicado: 14/10/2022 -
Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986
Publicado: 11/10/2022 -
Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985
Publicado: 8/10/2022 -
How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984
Publicado: 7/10/2022 -
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983
Publicado: 4/10/2022 -
Mini-Episode: Cool Facts Friday #27
Publicado: 30/9/2022 -
How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982
Publicado: 29/9/2022 -
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
Publicado: 27/9/2022 -
The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980
Publicado: 22/9/2022 -
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979
Publicado: 20/9/2022
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
