17 Episodo

  1. Ep.16: The Mind-Muscle Code: Beyond Physical Training

    Publicado: 25/3/2025

  2. Ep.15: The Injury Code: Train Hard, Stay Healthy

    Publicado: 21/3/2025

  3. Ep.14: The Recovery Code: Beyond Basic Rest

    Publicado: 18/3/2025

  4. Ep.13: The Supplement Truth: What Actually Works

    Publicado: 14/3/2025

  5. Ep.12: The Nutrition Code: Beyond Basic Calories

    Publicado: 11/3/2025

  6. Ep.11: The Method Code: Elite Training Techniques

    Publicado: 7/3/2025

  7. Ep.10: The Symmetry Code: Building the Perfect Physique

    Publicado: 4/3/2025

  8. Ep.9: The Program Code: Science of Perfect Timing

    Publicado: 28/2/2025

  9. Ep.8: The Assessment Code: Science of Strength

    Publicado: 25/2/2025

  10. Ep.7: The Flexibility Factor: Size Without Sacrifice

    Publicado: 21/2/2025

  11. Ep.6: The Cardio Code: What Actually Burns Fat

    Publicado: 18/2/2025

  12. Ep.5: The Resistance Code: Beyond Basic Weights

    Publicado: 14/2/2025

  13. Ep.4: The Growth Code: What Your Muscles Really Want

    Publicado: 11/2/2025

  14. Ep.3: Why Big Lifts Build Bigger Bodies

    Publicado: 7/2/2025

  15. Ep.2: The Physics Hack Behind Every Perfect Lift

    Publicado: 4/2/2025

  16. Ep.1: Your Muscle's Hidden Blueprint

    Publicado: 30/1/2025

  17. Ep.0: BUILD with ISSA: Science Meets Strength

    Publicado: 30/1/2025

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Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design. Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence. Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education. New episodes every Tuesday and Friday.

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