856 Episodo

  1. 611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks

    Publicado: 11/2/2023
  2. 610. Essential Front End Offer Tips and Tricks

    Publicado: 6/2/2023
  3. 609. Breaking Down The CrossFit L1 Manual : Lesson Plans | Denise Thomas

    Publicado: 2/2/2023
  4. 608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness

    Publicado: 30/1/2023
  5. 607. Feedback Only Matters...If You Do Something With It

    Publicado: 27/1/2023
  6. 606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas

    Publicado: 26/1/2023
  7. 605. Young Katy Climbs To The Top Of Mt. CF-L3

    Publicado: 23/1/2023
  8. 604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski

    Publicado: 20/1/2023
  9. 603. Creating An Epic Intramural CrossFit Open | Mike LeJeune

    Publicado: 19/1/2023
  10. 602. Garage Gyms Can Change Lives | CrossFit ELM

    Publicado: 15/1/2023
  11. 601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas

    Publicado: 13/1/2023
  12. 600. Breaking Down The CrossFit L1 Manual : Nutrition | Katie Hayes

    Publicado: 6/1/2023
  13. 599. Going ALL IN on the Affiliate | Steel Monkey CrossFit

    Publicado: 31/12/2022
  14. 598. Uniting a Scattered Community | CrossFit Raw and Retro

    Publicado: 24/12/2022
  15. 597. The First Annual "The Besties" Awards | Best Hour of Their Day Team

    Publicado: 16/12/2022
  16. 596. How To Plan Your CrossFit Affiliate's Next 12 Months

    Publicado: 11/12/2022
  17. 595. Breaking Down The L1 Manual with Denise Thomas | Technique

    Publicado: 9/12/2022
  18. 594. Taking A Box From Good To Great | Smokey Hollow CrossFit | Affiliate University

    Publicado: 4/12/2022
  19. 593. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 2

    Publicado: 2/12/2022
  20. 592. Throwing a Kick Ass Holiday Party | Jason Ackerman and Jason Fernandez

    Publicado: 28/11/2022

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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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