856 Episodo

  1. 631. Day Drinking with O2 Hydration

    Publicado: 2/5/2023
  2. 630. How To Effectively Evaluate Your Staff | Breaking Down the L2 Manual with Tefy Escudero

    Publicado: 27/4/2023
  3. 629. Affiliate Money Secrets | You Need A Budget | Nick True | Mapped Out Money

    Publicado: 25/4/2023
  4. 628. How To Give Feedback | Kristin Bowen

    Publicado: 22/4/2023
  5. 627. Heavy Days | Breaking Down the L2 Manual with Pat Barber

    Publicado: 21/4/2023
  6. 626. Common Themes For Functional Movements | Breaking Down the L2 Manual | Joe DeGain

    Publicado: 13/4/2023
  7. 625. Euro Trip with an OG | Karl Steadman

    Publicado: 12/4/2023
  8. 624. Foundations of Effective Training | Breaking Down the L2 Manual with Steve Haydock

    Publicado: 7/4/2023
  9. 623. Changing Behaviors Part 2 | Jen Broxterman

    Publicado: 1/4/2023
  10. 622. Wrapping Up The CrossFit L1 Manual | Ask Us Anything

    Publicado: 31/3/2023
  11. 621. Changing Behaviors Part 1 | Jen Broxterman

    Publicado: 27/3/2023
  12. 620. Fundamentals, Virtuosity, Mastery | Breaking Down The CrossFit L1 Manual

    Publicado: 23/3/2023
  13. 619. The GHD | Breaking Down The CrossFit L1 Manual

    Publicado: 16/3/2023
  14. 618. So That's It, We're Partners | Operating Agreements | Gym lawyers

    Publicado: 14/3/2023
  15. 617. Deadlift, SDHP, and Med-Ball Clean | Breaking Down The CrossFit L1 Manual

    Publicado: 10/3/2023
  16. 616. Look Good, Feel Good, Play Good | FBB with Marcus Filly

    Publicado: 7/3/2023
  17. 615. It's Time To Put Your Big Girl Pants On | Nicole Christensen

    Publicado: 27/2/2023
  18. 614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily

    Publicado: 23/2/2023
  19. 613. Why Are My Knees Popping? | The Resilient Athlete | Nicole Torres

    Publicado: 20/2/2023
  20. 612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual

    Publicado: 16/2/2023

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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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