Before You Kill Yourself: a suicide prevention podcast.

713 Episodo

1. Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation

   Publicado: 10/6/2024
2. 3 Rules of Managing Emotional Pain

   Publicado: 6/6/2024
3. Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder

   Publicado: 3/6/2024
4. What to do when we feel like our life is a waste?

   Publicado: 31/5/2024
5. Three parts of getting our needs met

   Publicado: 30/5/2024
6. Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

   Publicado: 27/5/2024
7. Samuel Swidzinski: Win The War With Bipolar

   Publicado: 20/5/2024
8. How to speak up for our needs, wants and expectations

   Publicado: 16/5/2024
9. Listener email: Coping with living abroad and addiction

   Publicado: 16/5/2024
10. Random Episode: Addiction, Small Talk, Meditation and Loss

    Publicado: 16/5/2024
11. Rediscover Your Love Of Music

    Publicado: 14/5/2024
12. Alreen Haeggquiest: Fueling Triumph From Trauma

    Publicado: 13/5/2024
13. Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity

    Publicado: 10/5/2024
14. How to show up with confidence and get unstuck.

    Publicado: 9/5/2024
15. Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy

    Publicado: 9/5/2024
16. What to do after we escape the pain of suicidal ideation?

    Publicado: 8/5/2024
17. Miss USA and the 7 signs you should quit your job

    Publicado: 7/5/2024
18. Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose

    Publicado: 6/5/2024
19. Random Episode: Exploring the layers of the earth, our bodies and the people around us

    Publicado: 3/5/2024
20. Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk

    Publicado: 2/5/2024