Before You Kill Yourself: a suicide prevention podcast.

700 Episodo

1. Nick Howland: How to reduce veteran suicides

   Publicado: 8/7/2024
2. Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break

   Publicado: 1/7/2024
3. Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh

   Publicado: 27/6/2024
4. Alessandra Seggi: Youth, suicide and why connections don't make relationships

   Publicado: 24/6/2024
5. How to regain our emotional range of motion

   Publicado: 20/6/2024
6. Dr. Karen Doll: How to be at ease, forgive, find motivation

   Publicado: 17/6/2024
7. How do we go from self-sabotage to self-care

   Publicado: 13/6/2024
8. Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation

   Publicado: 10/6/2024
9. 3 Rules of Managing Emotional Pain

   Publicado: 6/6/2024
10. Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder

    Publicado: 3/6/2024
11. What to do when we feel like our life is a waste?

    Publicado: 31/5/2024
12. Three parts of getting our needs met

    Publicado: 30/5/2024
13. Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

    Publicado: 27/5/2024
14. Samuel Swidzinski: Win The War With Bipolar

    Publicado: 20/5/2024
15. How to speak up for our needs, wants and expectations

    Publicado: 16/5/2024
16. Listener email: Coping with living abroad and addiction

    Publicado: 16/5/2024
17. Random Episode: Addiction, Small Talk, Meditation and Loss

    Publicado: 16/5/2024
18. Rediscover Your Love Of Music

    Publicado: 14/5/2024
19. Alreen Haeggquiest: Fueling Triumph From Trauma

    Publicado: 13/5/2024
20. Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity

    Publicado: 10/5/2024