263 Episodo

  1. Happy Pod Year #4 - Got No Time? Get Fit Without Putting in Extra Hours of Work to Get There!

    Publicado: 27/1/2023
  2. Happy Pod Year #3 - 10 Life-Changing Lessons To Successfully Lose Weight!

    Publicado: 8/1/2023
  3. Happy Pod Year #2 - 8 Fitness Mistakes I Wish I Knew When I Started My Journey!

    Publicado: 30/12/2022
  4. Happy Pod Year #1 - Time to Break Bad Habits & Create New, Sustainable Ones!

    Publicado: 30/12/2022
  5. Ditch These 7 Habits That Destroy Our Self-Esteem ASAP!

    Publicado: 24/12/2022
  6. How to Develop a Winner’s Mindset - with A+F Client & Miss Texas Petite USA: Katherine C.

    Publicado: 15/12/2022
  7. Time to Level Up, Gal! How to End Your 2022 Strong & Kick Things Up a Notch for 2023

    Publicado: 5/12/2022
  8. Holiday Habits - How to LOSE Weight During the Holidays!

    Publicado: 23/11/2022
  9. How To Transform Your Body as a Busy, Driven Mom - with A+F Client: Cynthia B.

    Publicado: 23/11/2022
  10. 6 Big Secrets to Success - Harry Potter Edition!

    Publicado: 10/11/2022
  11. 5 Mistakes Holding You Back From ACTUALLY Losing the Weight

    Publicado: 8/11/2022
  12. 5 Work-Life Balance Tips to Implement Today!

    Publicado: 29/10/2022
  13. How to Avoid Procrastination!

    Publicado: 29/10/2022
  14. 4 Ways You Are Sabotaging Your Own Success!

    Publicado: 23/10/2022
  15. 5 Qualities of A+F Queens!

    Publicado: 16/10/2022
  16. Ask Yourself These 4 Qs & Expect Big Results!

    Publicado: 14/10/2022
  17. 5 Things Fitness Teaches Us About Life!

    Publicado: 7/10/2022
  18. Time to Reset! 7 Tips to Re-Focus On Your Goals!

    Publicado: 5/10/2022
  19. Find Yourself Emotionally Eating? Here Are 8 Tips!

    Publicado: 29/9/2022
  20. 5 Real Reasons Why You're Falling Short On Your Goals & What To Do About It!

    Publicado: 28/9/2022

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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