263 Episodo

  1. 6 Ways to Naturally Balance Your Hormones!

    Publicado: 23/9/2022
  2. Motivation Station - Keep That Fire Lit Under You!

    Publicado: 21/9/2022
  3. Accelerate Your Fitness Results with These 6 Hot Tips!

    Publicado: 16/9/2022
  4. Proximity = Power & Here's Why!

    Publicado: 15/9/2022
  5. 5 Mindset Habits of Both Ambitious & Fit Women!

    Publicado: 8/9/2022
  6. 10 Time Management Hacks!

    Publicado: 6/9/2022
  7. Let's Chat Supplementation!

    Publicado: 2/9/2022
  8. Tips to Involve Your Partner in Your Fitness Goals!

    Publicado: 1/9/2022
  9. 7 Things Successful Women Do Before Bed Daily!

    Publicado: 26/8/2022
  10. Ditch the "All or Nothing" Mindset & Here's Why!

    Publicado: 26/8/2022
  11. Let's Chat Date Night/Girls Night Out Hacks!

    Publicado: 19/8/2022
  12. Listen Up! Here's Why You Aren't Seeing Results As Fast As You Want!

    Publicado: 17/8/2022
  13. 5 Questions To Ask Yourself To End 2022 Strong!

    Publicado: 9/8/2022
  14. My Top 8 Fat Loss Tips!

    Publicado: 29/6/2022
  15. Tips to Level Up Your Morning & Night Routine Now!

    Publicado: 22/6/2022
  16. 7 Lessons I Learned from Doing 75 Day Hard!

    Publicado: 15/6/2022
  17. Vacation Mode - Activated! How to Stay on Track While Traveling!

    Publicado: 25/4/2022
  18. 5 Pillars to Get & Sustain Long-Lasting Results!

    Publicado: 22/4/2022
  19. Sculpting Your Body is Like Building A House!

    Publicado: 14/4/2022
  20. 7 Ways We Are Holding Ourselves Back + How To Overcome Them!

    Publicado: 1/4/2022

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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