A Slice Of Therapy
Un pódcast de Alun Parry
311 Episodo
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How to twist confirmation bias in your favour
Publicado: 30/3/2020 -
A way to tackle your problems that most people miss
Publicado: 29/3/2020 -
What is memory reconsolidation and how it can change your life
Publicado: 29/3/2020 -
The 5 step battle plan for any problem
Publicado: 27/3/2020 -
What is the opposite of a to do list?
Publicado: 26/3/2020 -
Do you exclude yourself from The Golden Rule?
Publicado: 25/3/2020 -
What if change could take care of itself?
Publicado: 24/3/2020 -
Finding the good within negative change
Publicado: 23/3/2020 -
What can a football manager teach you about life?
Publicado: 22/3/2020 -
What is the opposite of a good idea? Another good idea
Publicado: 21/3/2020 -
Would you like a magic wand? You already do
Publicado: 20/3/2020 -
What is the difference between news and noise
Publicado: 19/3/2020 -
What improvised theatre can teach you about life
Publicado: 18/3/2020 -
How to guarantee NOT getting what you want
Publicado: 17/3/2020 -
This simple body hack will lower your anxiety fast
Publicado: 16/3/2020 -
Shame, guilt and emotions we dare not feel
Publicado: 15/3/2020 -
10 words to transform tough conversations
Publicado: 14/3/2020 -
How to see the parts of you that are hidden in plain sight
Publicado: 13/3/2020 -
How this definition of anxiety can be useful in your life
Publicado: 12/3/2020 -
How to remove a sense of lack from life
Publicado: 11/3/2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.
