Ep. 44: Ora Nadrich — How to Awaken into Every Moment of Your Life
Think Act Be Podcast - Un pódcast de Seth J. Gillihan - Miercoles
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How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a mindfulness instructor who addresses these questions in her recent book, Live True: A Mindfulness Guide to Authenticity. We discussed her approach to mindful living, awakening to our existence, and valuing every moment.
