Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience?
Think Act Be Podcast - Un pódcast de Seth J. Gillihan - Miercoles
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The rates of conditions like anxiety and depression continue to rise, despite extremely high rates of psychiatric medication use. This week I spoke with Dr. Julia Rucklidge, a pioneer in the field of nutrition and mental health, about the role of micronutrients like vitamins and minerals in treating and preventing common psychological problems.
