Muscle, Metabolism, and Women's Health with Dr. Abbie Smith-Ryan
The Body Pod - Un pódcast de Hailey Happens Fitness and Love By Laura
Today we have the privilege of speaking with Abbie Smith-Ryan, PHD about body composition and muscle in mid life. Abbie has published over 190 scientific research journals, with a large number of those on women's health. She is one of the experts in female physiology and body composition and has currently working on many studies relating to the perimenopausal female.