Kettlebells vs. Barbells and Being Strong for Life with Dr. Mike Hartle
The Body Pod - Un pódcast de Hailey Happens Fitness and Love By Laura
Today we catch up with Dr. Mike Hartle, a StrongFirst Master Instructor, on how we can remain strong for life. We also get the skinny on kettlebells vs. barbells - which is better and what are the three best exercises we should be doing.
