Breaking Habits and Mastering Behavior Change with Dr. Gina Cleo
The Body Pod - Un pódcast de Hailey Happens Fitness and Love By Laura
We talk to Dr. Gina Cleo about how to rewire your brain for powerful habit change and her book, The Habit Revolution. Changing your habits is the only proven way to achieve long-term results. Don't miss this one - learn how to transform your life forever. IG: @DrGinaCleo Website: drginacleo.com