252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

Fast Talk - Un pódcast de Fast Talk Labs - Jueves

prueba podimo gratis durante 60 días!

Miles de audiolibros y podcasts exclusivos, haz clic aquí para probar

In this special Nerd Lab episode, we focus on three recent studies published by Dr. Bent Ronnestad that are all focused on improving time at VO2max Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site