45. Improve Your Attention. Explaining ADHD and How to Improve Your General Attention Span
Do You F*cking Mind? - Un pódcast de LiSTNR
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This episode will give a brief overview on what ADHD is, to give you insight into it if you have always self diagnosed yourself with it. It will then be focused on general lack of attention and focus and give 6 hacks into how you can turn this around for yourself. Hosted on Acast. See acast.com/privacy for more information.
