Do You F*cking Mind?
Un pódcast de LiSTNR
633 Episodo
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400. Happy 400th Episode!
Publicado: 20/3/2025 -
399. Are you losing yourself in a relationship? How to turn it around.
Publicado: 16/3/2025 -
398. Travel vs. Stability & Tackling Energy Vampires Head Noise
Publicado: 13/3/2025 -
397. 5 steps to gain clarity for what you want in your life.
Publicado: 9/3/2025 -
396. The 7 Year Itch & Navigating Relationships Head Noise
Publicado: 6/3/2025 -
395. 6 steps to break free from your old life & step into your new future
Publicado: 2/3/2025 -
394. What You Focus on Expands (E)
Publicado: 27/2/2025 -
393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life
Publicado: 23/2/2025 -
392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)
Publicado: 20/2/2025 -
391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
Publicado: 16/2/2025 -
390. 3 Things to let go of today & letting go of self judgement meditation
Publicado: 13/2/2025 -
389. Lets Talk Fentanyl - And how to KILL off decision REGRET
Publicado: 9/2/2025 -
388. Finding peace in tough decisions & how to move forward with confidence - Head Noise
Publicado: 6/2/2025 -
387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.
Publicado: 2/2/2025 -
386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise
Publicado: 30/1/2025 -
385. Entering your UNBOTHERED and THRIVING era
Publicado: 26/1/2025 -
2025 Rebrand & Glow Up Day 10: The grass is greener where you water it
Publicado: 23/1/2025 -
2025 Rebrand & Glow Up Day 9: We are leaving the past in the past
Publicado: 22/1/2025 -
2025 Rebrand & Glow Up Day 8: Nailing your consistency
Publicado: 21/1/2025 -
2025 Rebrand & Glow Up Day 7: Effectively directing your focus
Publicado: 20/1/2025
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .