177. Take control over your emotions
Do You F*cking Mind? - Un pódcast de LiSTNR
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Today's focus will be on:learning to not let things bother you so muchlearning how to return back to a calm state as soon as possible I will go over ten points to help you take control over your emotions and deal with external situations and stimuli in the healthiest way possible. Hosted on Acast. See acast.com/privacy for more information.
