121. Happiness - How to create lasting change

Do You F*cking Mind? - Un pódcast de LiSTNR

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How to create lasting happiness! In this episode I talk about what hedonic adaptation is and how that plays a role in our happiness, and what you can truely do to raise your baseline level of happiness. Brain Fact - Stereoblindness Hosted on Acast. See acast.com/privacy for more information.

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