Episode 37: Learning to Eat Normally: Interview with Jenn Hand
Brain over Binge Podcast - Un pódcast de Kathryn Hansen
In Episode 37, Kathryn talks with food and body image coach Jenn Hand about learning to let go of restriction and binge eating, and develop “normal” eating habits. The goal of this episode is to give you options and ideas to help you with Recovery Goal 2 (Eating Adequately). Jenn provides a great perspective on […]
