162 Episodo

  1. From Philosophy to Practice: Jonah Primo’s Guide to Everyday Mindfulness

    Publicado: 9/4/2025
  2. Creative Calm: A Conversation with Jodi Rose Gonzales

    Publicado: 4/4/2025
  3. Embracing the Divine Feminine: A Conversation with Leslie Draffin

    Publicado: 28/3/2025
  4. Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation

    Publicado: 26/3/2025
  5. Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?

    Publicado: 22/3/2025
  6. Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace

    Publicado: 21/3/2025
  7. Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas

    Publicado: 19/3/2025
  8. Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh

    Publicado: 14/3/2025
  9. Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)

    Publicado: 4/3/2025
  10. Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness

    Publicado: 28/2/2025
  11. How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana

    Publicado: 26/2/2025
  12. Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience

    Publicado: 13/2/2025
  13. Catherine Duncan - Author of Everyday Awakening

    Publicado: 11/2/2025
  14. Catherine Duncan - Author of Everyday Awakening

    Publicado: 7/2/2025
  15. Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior

    Publicado: 4/2/2025
  16. Exercises for Becoming a Better Visualizer

    Publicado: 29/1/2025
  17. Overcoming One of the Greatest Hurdles When Starting to Meditate

    Publicado: 28/1/2025
  18. 2087: Humanity's Spiritual Rebirth by Forrest Rivers

    Publicado: 23/1/2025
  19. Forrest Rivers: Author of Humanity's Spiritual Rebirth

    Publicado: 15/1/2025
  20. Tricycle: Warriors of the Mind: Overcoming Our Fear of Suffering by Chakung Wangdrak

    Publicado: 9/1/2025

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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