Zen Commuter
Un pódcast de Thom Walters
Categorías:
103 Episodo
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2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Publicado: 16/5/2024 -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
Publicado: 14/5/2024 -
2045: Affirmate - An Amazing App for Creating a Positive Life
Publicado: 10/5/2024 -
2044: Constantin Morun - Helping Us Achieve Calm Success
Publicado: 7/5/2024 -
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
Publicado: 6/5/2024 -
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Publicado: 30/4/2024 -
2041: Helping Relieve the Suffering of Yourself and Others
Publicado: 26/4/2024 -
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Publicado: 24/4/2024 -
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
Publicado: 23/4/2024 -
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
Publicado: 17/4/2024 -
2037: Advanced Meditation Questions - Deepening a Practice
Publicado: 10/4/2024 -
2035: Advanced Meditation Questions - Regulating Emotions
Publicado: 9/4/2024 -
2035: Advanced Meditation Questions - Determining the Nature of Reality
Publicado: 5/4/2024 -
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Publicado: 5/4/2024 -
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
Publicado: 2/4/2024 -
2032: Meditation Instruction: How Long to Meditate for Each Day
Publicado: 1/4/2024 -
2031: Meditation Instruction - What is Meditation
Publicado: 28/3/2024 -
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
Publicado: 26/3/2024 -
2029: Meditation Wisdom - Remembering and Forgetting
Publicado: 13/3/2024 -
2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
Publicado: 8/3/2024
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.