65 Episodo

  1. Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

    Publicado: 14/7/2025
  2. Zone 2 Isn’t Just for Triathletes

    Publicado: 11/7/2025
  3. The Blood Sugar Dip Before the Spike

    Publicado: 9/7/2025
  4. You Don’t Have to ‘Earn’ Your Movement

    Publicado: 7/7/2025
  5. Explaining Your Low Snack to Strangers

    Publicado: 4/7/2025
  6. What If I Crash at the Gym?

    Publicado: 2/7/2025
  7. You Made It to the End—and the Beginning

    Publicado: 30/6/2025
  8. Pre-Bolusing with Inhaled Insulin: Timing, Benefits, and Considerations

    Publicado: 27/6/2025
  9. What the Numbers Actually Say

    Publicado: 25/6/2025
  10. Wins That Don’t Show Up on a Graph

    Publicado: 23/6/2025
  11. Your Pre-Bolus Toolkit

    Publicado: 20/6/2025
  12. Pre-Bolusing with AID Tech (Yep, Still Worth It)

    Publicado: 18/6/2025
  13. What to Do When It Goes Sideways

    Publicado: 16/6/2025
  14. The Pre-Bolus Window

    Publicado: 13/6/2025
  15. Type 1 Diabetes - True Stories

    Publicado: 11/6/2025
  16. True Stories, Real Stats—And a Book Launch!

    Publicado: 9/6/2025
  17. But What If I Go Low?

    Publicado: 6/6/2025
  18. Why Food Always Wins the Race (Unless You Pre-Bolus)

    Publicado: 4/6/2025
  19. Let’s Talk Pre-Bolusing (Without the Shame)

    Publicado: 2/6/2025
  20. You Did That. Sleep, Struggle, and a Whole Lot of Growth.

    Publicado: 30/5/2025

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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.

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