457 Episodo

  1. Addiction: How we are Responding to a Broken World

    Publicado: 7/9/2020
  2. Let's Talk About Body Image: With Crystal Lunenschloss MS, RDN, CEDRD, LPN

    Publicado: 24/8/2020
  3. Trauma, Your Body, & How They are Connected with Alaina Deaver

    Publicado: 27/7/2020
  4. Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat

    Publicado: 13/7/2020
  5. No Days Off: How to Make Your Dreams Reality with Derrick Billups

    Publicado: 29/6/2020
  6. Conversations White People are Afraid to Have with Their Black Friends

    Publicado: 15/6/2020
  7. Can Someone Tell Me What Anxiety Is?

    Publicado: 1/6/2020
  8. What Being Fit Really Looks Like

    Publicado: 18/5/2020
  9. Attachment 2.0: The Avoidant & Anxious Styles

    Publicado: 4/5/2020
  10. It Wasn't Supposed to be Like This: Adulting with Kellyn Robison

    Publicado: 9/3/2020
  11. Body Image & Eating Disorders 101: Let's Start with the Basics

    Publicado: 24/2/2020
  12. All of the Feelings: What Happens When You're Aware and Unaware of Your Feelings

    Publicado: 10/2/2020
  13. How to Find Freedom in Being You: Moving out of Looking for Attention and into Belonging

    Publicado: 27/1/2020
  14. We Aren't as Different as You Think: From Surviving to Fully Living with Megan Moir LPC, MHSP

    Publicado: 13/1/2020
  15. Why Diets Don't Work: And It's Not About Weight Anyway

    Publicado: 6/1/2020
  16. New Year, Better Belief System: Unveiling and changing negative beliefs

    Publicado: 30/12/2019
  17. Why Am I This Way?: Attachment Theory with Kelly Fox

    Publicado: 16/12/2019

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site