You Need Therapy

Un pódcast de iHeartPodcasts

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452 Episodo

  1. Couch Talks: Navigating Invalidating Feedback from a Friend

    Publicado: 11/12/2024
  2. Overcoming Gift Giving Overwhelm

    Publicado: 9/12/2024
  3. Couch Talks: Navigating Unusual Behavior with Care

    Publicado: 4/12/2024
  4. The Power of Positive Intent and Personal Boundaries

    Publicado: 2/12/2024
  5. Couch Talks: Navigating Tough Conversations During the Holidays

    Publicado: 27/11/2024
  6. Understanding Gaslighting and Taking Back Control

    Publicado: 25/11/2024
  7. Couch Talks: Exploring Better Help and Talk Space

    Publicado: 20/11/2024
  8. The Comfort of False Narratives

    Publicado: 18/11/2024
  9. Couch Talks: I Was The Other Woman, Am I A Horrible Person?

    Publicado: 13/11/2024
  10. First Steps into Therapy with Josie Oldham and Julia Langer

    Publicado: 11/11/2024
  11. Couch Talks: Am I Too Attached To My Therapist?

    Publicado: 6/11/2024
  12. Reframing Disagreements: Building Connection Through Conversation

    Publicado: 4/11/2024
  13. Couch Talks: Discovering My Boyfriend's Box of Memories

    Publicado: 30/10/2024
  14. The Haunting Struggle to Move Forward

    Publicado: 28/10/2024
  15. Couch Talks: Is There Room For My Needs and My Partner's Needs in Our Relationship?

    Publicado: 23/10/2024
  16. Debunking Digestive Trends: Laxatives, Teas, and the Supplement Trap with Crystal Lunenschloss

    Publicado: 21/10/2024
  17. Couch Talks: The Seven Types of Rest

    Publicado: 16/10/2024
  18. Get in Loser, We're Going Golfing!

    Publicado: 14/10/2024
  19. Couch Talks: From Blaming Bully to Becoming Part of The Solution

    Publicado: 9/10/2024
  20. Burnout Breakdown: Causes, Symptoms, and Recovery

    Publicado: 7/10/2024

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site