149 Episodo

  1. The Five Khandas: Special Guest - Ayyā Dhammadīpā (with Guided Meditation)

    Publicado: 9/5/2023
  2. How We Learn the Dharma -Wisdom Tools of the Meditator

    Publicado: 29/4/2023
  3. The First Noble Truth

    Publicado: 20/4/2023
  4. Spiritual Bypass

    Publicado: 7/4/2023
  5. Is the Dharma Therapy?

    Publicado: 30/3/2023
  6. What Exactly Is Buddhism?

    Publicado: 18/3/2023
  7. Special Guest: Dr. Richard C. Schwartz, Founder of Internal Family Systems

    Publicado: 7/3/2023
  8. The Power of the Disciplined Mind

    Publicado: 23/2/2023
  9. Sangha and Community

    Publicado: 16/2/2023
  10. 2/1/23 - Finding Clarity When Feeling Lost in Your Practice

    Publicado: 4/2/2023
  11. 1/25/23 - Buddhist Personality Types

    Publicado: 28/1/2023
  12. 1/18/23 -Who Shows Up to Practice?

    Publicado: 23/1/2023
  13. 1/11/23 - Going Against the Flow

    Publicado: 14/1/2023
  14. 1/4/23 - Evaluation of Practice

    Publicado: 7/1/2023
  15. 12/30/22 - Tonglen (Plus Guided Meditation)

    Publicado: 31/12/2022
  16. 12/14/22 -The Science of Visualization (Plus Guided Meditations)

    Publicado: 16/12/2022
  17. 12/6/22 - Mental Fabrication and Visualization Practices

    Publicado: 10/12/2022
  18. SPECIAL GUEST: Author, Teacher, and Nonprofit Founder, Caverly Morgan

    Publicado: 29/11/2022
  19. 11/16/22 - Wise Questions to Decrease Suffering

    Publicado: 19/11/2022
  20. 11/9/22 - What Happens After Mindfulness?

    Publicado: 12/11/2022

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Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.

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