Vitally You, Feeling Younger While Growing Older
Un pódcast de Dana Frost
121 Episodo
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21. Permission for Pleasure with Robyn Spens
Publicado: 5/2/2022 -
20. Peak Performance with Shawn Tolleson
Publicado: 30/1/2022 -
19. The Healing Power of Light Therapy
Publicado: 23/1/2022 -
18. The Three Pillars of Longevity with Isabel Draughon
Publicado: 16/1/2022 -
17. Anger and Longevity with Dana Frost
Publicado: 9/1/2022 -
16. Insights Through the Lens of Astrology with Sandy Rueve
Publicado: 2/1/2022 -
15. Your Body is Your Trusted Guide
Publicado: 19/12/2021 -
14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter
Publicado: 12/12/2021 -
13. The Power of Natural Light with Roudy Nassif
Publicado: 5/12/2021 -
12. Give Yourself the Gift of Time Show Notes
Publicado: 21/11/2021 -
11. Keeping Up Appearances with Dana Frost
Publicado: 13/11/2021 -
10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Publicado: 5/11/2021 -
09. What's Your True Age with TruDiagnostic and Hannah Went
Publicado: 30/10/2021 -
08. Making Peace with Your Past
Publicado: 22/10/2021 -
07. Activate Abundance with Dame Sandra Biskind
Publicado: 17/10/2021 -
06. Gut Health and Longevity with Anne Lemons
Publicado: 10/10/2021 -
05. Transforming Your Health Through Food with Mindy Gorman-Plutzer
Publicado: 4/10/2021 -
04. The Healing Journey with Mary Beth Gudewicz
Publicado: 26/9/2021 -
03: Getting Personal: The Why Behind Vitally You
Publicado: 26/9/2021 -
02. Sleep Health with Deepa Kannan
Publicado: 19/9/2021
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
