T is for Transformation
Un pódcast de Shaun T - Lunes
426 Episodo
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Coming Into Fitness And Becoming 'Shaun T'
Publicado: 26/1/2022 -
The Age Of Aquaria - Creating Your Confidence
Publicado: 19/1/2022 -
Injury Update
Publicado: 12/1/2022 -
Commit To Yourself And Find Your Strength
Publicado: 5/1/2022 -
Transforming Into 2022
Publicado: 29/12/2021 -
How Fear Mongering Is Taking Over Our Mental Health
Publicado: 22/12/2021 -
Finding Space For Yourself Through Anxiety Part 2
Publicado: 15/12/2021 -
Finding Space For Yourself Through Anxiety Part 1
Publicado: 8/12/2021 -
Pain Management with Dr. Zabriskie
Publicado: 1/12/2021 -
Your Thanksgiving Survival Guide
Publicado: 24/11/2021 -
Back Seat Parenting!
Publicado: 17/11/2021 -
Strengthening Your Mental Health with Mike Bayer
Publicado: 10/11/2021 -
Find The Power Of Your Confidence
Publicado: 3/11/2021 -
Pelvic Floor Health with Dr. Lance Frank Pt 2
Publicado: 27/10/2021 -
Pelvic Floor Health with Doctor Lance Frank Pt 1
Publicado: 20/10/2021 -
Shaun and Scott Chat About Celebrating 9 Years Of Marriage
Publicado: 13/10/2021 -
Being A Motivator
Publicado: 6/10/2021 -
STOP Focusing So Hard On Your Goals
Publicado: 29/9/2021 -
The High 5 Habit with Mel Robbins
Publicado: 22/9/2021 -
Dealing With The Emotional Baggage Of Others
Publicado: 15/9/2021
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025