426 Episodo

  1. Coming Into Fitness And Becoming 'Shaun T'

    Publicado: 26/1/2022
  2. The Age Of Aquaria - Creating Your Confidence

    Publicado: 19/1/2022
  3. Injury Update

    Publicado: 12/1/2022
  4. Commit To Yourself And Find Your Strength

    Publicado: 5/1/2022
  5. Transforming Into 2022

    Publicado: 29/12/2021
  6. How Fear Mongering Is Taking Over Our Mental Health

    Publicado: 22/12/2021
  7. Finding Space For Yourself Through Anxiety Part 2

    Publicado: 15/12/2021
  8. Finding Space For Yourself Through Anxiety Part 1

    Publicado: 8/12/2021
  9. Pain Management with Dr. Zabriskie

    Publicado: 1/12/2021
  10. Your Thanksgiving Survival Guide

    Publicado: 24/11/2021
  11. Back Seat Parenting!

    Publicado: 17/11/2021
  12. Strengthening Your Mental Health with Mike Bayer

    Publicado: 10/11/2021
  13. Find The Power Of Your Confidence

    Publicado: 3/11/2021
  14. Pelvic Floor Health with Dr. Lance Frank Pt 2

    Publicado: 27/10/2021
  15. Pelvic Floor Health with Doctor Lance Frank Pt 1

    Publicado: 20/10/2021
  16. Shaun and Scott Chat About Celebrating 9 Years Of Marriage

    Publicado: 13/10/2021
  17. Being A Motivator

    Publicado: 6/10/2021
  18. STOP Focusing So Hard On Your Goals

    Publicado: 29/9/2021
  19. The High 5 Habit with Mel Robbins

    Publicado: 22/9/2021
  20. Dealing With The Emotional Baggage Of Others

    Publicado: 15/9/2021

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site