426 Episodo

  1. Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage

    Publicado: 9/8/2023
  2. A Shared Vulnerable Moment in Shaun's Journey

    Publicado: 2/8/2023
  3. Unleashing Your Full Potential: A Self-Assessment Journey with Shaun T

    Publicado: 26/7/2023
  4. Embracing Minimalism and Following Your Heart: A Conversation with Light Watkins

    Publicado: 19/7/2023
  5. The Key to Unlocking Your Personal Freedom and Living Life on Your Own Terms

    Publicado: 12/7/2023
  6. Shaun T LIVE from Lisbon!

    Publicado: 5/7/2023
  7. Shaun T's Tell All! A special Q&A from the Dig Deeper Retreat in Mykonos

    Publicado: 28/6/2023
  8. LIVE Recording from the Dig Deeper Nation Retreat in Mykonos

    Publicado: 21/6/2023
  9. Breaking Up With Toxic Weight Loss Culture

    Publicado: 14/6/2023
  10. Unlocking Mental Fitness: Challenging Beliefs and Embracing Truth

    Publicado: 7/6/2023
  11. Finding Your Voice Through Grief

    Publicado: 31/5/2023
  12. Embracing Authenticity and Always Leading with LOVE with Laganja Estranja

    Publicado: 24/5/2023
  13. How to Find Strength in Your Own Solitude

    Publicado: 17/5/2023
  14. Creating a Life of Consistency, Self-Love, and Trust in Yourself

    Publicado: 10/5/2023
  15. 10 Important Lessons I've Learned Through My 45 Years of Life

    Publicado: 3/5/2023
  16. From Cardio Queen to Physical Therapist: Kristen Bennett's Journey to Optimal Fitness

    Publicado: 26/4/2023
  17. Former Inmate Inspired by INSANITY Infomercials Turns His Life Around Through Fitness

    Publicado: 19/4/2023
  18. How to Rewire Your Brain With Dr Alok Trivedi

    Publicado: 12/4/2023
  19. Digging Deeper without Compromising Your Peace of Mind

    Publicado: 5/4/2023
  20. Building an Empire with Mario Canon

    Publicado: 29/3/2023

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site