T is for Transformation
Un pódcast de Shaun T - Lunes
426 Episodo
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Episode 164 – Recap of my 24 Hour Fast
Publicado: 3/6/2019 -
Episode 163 – If you can’t do one, do three with Melissa Alacantara
Publicado: 27/5/2019 -
Episode 162 – How to Release Your Inner Magic
Publicado: 20/5/2019 -
Episode 161 – We Are All Magicians with Mat Franco
Publicado: 13/5/2019 -
Episode 160 – Unleashing Your “Feeling It” Superpower
Publicado: 6/5/2019 -
Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister
Publicado: 1/5/2019 -
Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein
Publicado: 29/4/2019 -
Episode 157 – Crack Your Personal Development Code
Publicado: 22/4/2019 -
Episode 156 – Cracked Not Broken with Kristin Tierney
Publicado: 15/4/2019 -
Episode 143 – Love Beyond Bars
Publicado: 4/6/2018 -
Episode 142 – What I Learned From #STAmazingRace Pt. 2
Publicado: 29/5/2018 -
Episode 141 – What I Learned From #STAmazingRace Pt. 1
Publicado: 20/5/2018 -
Episode 140 – What Did You Do Today?!?
Publicado: 14/5/2018 -
Episode 139 – A Reflection at 40
Publicado: 9/5/2018 -
Episode 138 – Happiness Starts With You
Publicado: 1/5/2018 -
Episode 137 – Taxes, Cookies and Plateaus
Publicado: 24/4/2018 -
Episode 136 – Super Power #1 Uncomfortability Pt. 2
Publicado: 16/4/2018 -
Episode 135 – Super Power #1 Uncomfortability Pt. 1
Publicado: 11/4/2018 -
Episode 134 – Going FULL OUT! Pt. 2
Publicado: 2/4/2018 -
Episode 133 – Going FULL OUT! Part 1
Publicado: 26/3/2018
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025