179 Episodo

  1. Transforming Body and Mind: Chris Kenon’s journey into Triathlon

    Publicado: 21/3/2024
  2. What's the Difference Between a Nutritionist, Dietitian and Sports Dietitian?

    Publicado: 14/3/2024
  3. Improve performance by improving training availability with Dane Baker

    Publicado: 7/3/2024
  4. Why you Suck at Carb-Loading

    Publicado: 29/2/2024
  5. Sink or Swim: Game-Changing Tips to Unlock Your Swimming Potential

    Publicado: 22/2/2024
  6. How to Lose Weight & Maintain Energy for Ironman Training

    Publicado: 15/2/2024
  7. Strategies to fuel for triathlon when you have no appetite with Jody Walker

    Publicado: 8/2/2024
  8. Everything you Need to Know About Sports Gels for Triathlon

    Publicado: 1/2/2024
  9. Female Athlete Series: Part 4: Must read book! Up To Speed by Christine Yu

    Publicado: 25/1/2024
  10. Where Stamina Meets Science: Peek Inside the Triathlon Nutrition Academy

    Publicado: 18/1/2024
  11. Nutrition Game Changers: Success Secrets from TNA Alumni

    Publicado: 11/1/2024
  12. Five Triathlon Sports Nutrition Trends for 2024

    Publicado: 4/1/2024
  13. Stop Wasting Money on Triathlon Nutrition! Hear How These Athletes Save More Than They Spend

    Publicado: 28/12/2023
  14. The Secret To Unlocking Your Supercharged Zone As A Triathlete

    Publicado: 21/12/2023
  15. Three Nutrition Rules Every Triathlete Should Abide By

    Publicado: 14/12/2023
  16. Triathlon Triumphs: The year that was 2023

    Publicado: 7/12/2023
  17. How Much I Invest in My Nutrition Education

    Publicado: 30/11/2023
  18. Female Athlete Series: Part 3: Relative Energy Deficiency in Sport with Dane Baker

    Publicado: 23/11/2023
  19. The Ultimate Triathlete Christmas Gift Guide

    Publicado: 16/11/2023
  20. Juggling Shift Work and Triathlon with Age-Group athlete Jules Whitton

    Publicado: 9/11/2023

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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.