126 Episodo

  1. Episode #26: Get the pay-off: Train SHORT distances. RAPID FIRE.

    Publicado: 3/3/2017

  2. Episode #25: Early Vertical Forearm - Don't Do It!

    Publicado: 16/2/2017

  3. Episode #24: GUARANTEED Improvements - the TOWER 26 training plan.

    Publicado: 1/2/2017

  4. Episode #23: A Tower 26 Swim Session and What the Elements of it Are

    Publicado: 26/1/2017

  5. Episode #22: REVIEW: The Essential Ingredients to improve your tri swim.

    Publicado: 12/1/2017

  6. Episode #21: IMPROVE with these project athletes.

    Publicado: 22/12/2016

  7. Episode #20: How to Structure Your Off Season

    Publicado: 17/11/2016

  8. Episode #19: Professional Triathlete Jesse Thomas Sits in to Discuss His Improvement in the Swim

    Publicado: 2/11/2016

  9. Episode #18: A Chat with Pro Triathlete Lionel Sanders and his Fiance Erin

    Publicado: 20/10/2016

  10. Episode #17: Ironman 70.3 World Champion Holly Lawrence and Professional Triathlete and Coach Sean Jefferson

    Publicado: 6/10/2016

  11. Episode #16: The Art of Tapering

    Publicado: 8/9/2016

  12. Episode #15: Rio Recap with Guest Coach Michael Collins in Studio

    Publicado: 25/8/2016

  13. Episode #14: How to WATCH and LEARN from the swimming in Rio

    Publicado: 11/8/2016

  14. Episode #13: OPEN WATER ESSENTIALS- PART 3- PREPARE for YOUR best RACE DAY!

    Publicado: 21/7/2016

  15. Episode #12: Open Water Essentials(PART 2)- How to be RACE READY in the OPEN WATER

    Publicado: 30/6/2016

  16. Episode #11: Open Water Essentials

    Publicado: 16/6/2016

  17. Episode #10: BREATHING mechanics - ONE thing you MUST do.

    Publicado: 2/6/2016

  18. Episode #9: KICKING - helpful or harmful? what you NEED to know and do.

    Publicado: 18/5/2016

  19. Episode #8: TECHNIQUE - MUST HAVE equipment items to maximize improvement.

    Publicado: 5/5/2016

  20. Episode #7: TECHNIQUE- What you NEED to know(Part 4) OVERSUBSCRIBED SWIM TEACHINGS- Early Vertical Forearm and Distance Per Stroke

    Publicado: 21/4/2016

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Visit the podcast's native language site