163 Episodo

  1. S2E6: The Other B Vitamins for MTHFR

    Publicado: 10/10/2021
  2. S2E5: Patience on the MTHFR Journey

    Publicado: 3/10/2021
  3. S2E4: Adding High Folate Foods

    Publicado: 26/9/2021
  4. S2E3: MTHFR and Food Cravings

    Publicado: 19/9/2021
  5. S2E2: Getting Toxic Folic Acid, Out.

    Publicado: 12/9/2021
  6. S2E1: Preparing to Get Healthy With MTHFR

    Publicado: 7/9/2021
  7. Season 2 Preview.

    Publicado: 1/8/2021
  8. Empty Bucket, Fix Backlog

    Publicado: 25/7/2021
  9. Why Does My Methylfolate Dose Change So Much?

    Publicado: 18/7/2021
  10. What Causes Bad Days? The Bucket and The Backlog

    Publicado: 11/7/2021
  11. How Do You Know When Your Methylation Is Balanced With MTHFR?

    Publicado: 4/7/2021
  12. MTHFR Questions From Listeners

    Publicado: 27/6/2021
  13. MTHFR and Joyhacks - Simple Steps to Boost Your Happy.

    Publicado: 20/6/2021
  14. MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory

    Publicado: 13/6/2021
  15. MTHFR and Norepinephrine

    Publicado: 6/6/2021
  16. MTHFR and Dopamine

    Publicado: 30/5/2021
  17. Neurotransmitters: Serotonin and MTHFR

    Publicado: 23/5/2021
  18. MTHFR and Decision Fatigue

    Publicado: 16/5/2021
  19. The Best B12 for MTHFR Mutants

    Publicado: 9/5/2021
  20. Omega-3 Fatty Acids and Gene Expression in MTHFR

    Publicado: 2/5/2021

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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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