The Verywell Mind Podcast
Un pódcast de Verywell Mind
279 Episodo
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139 - Friday Fix: Fake a Smile to Have a Better Day
Publicado: 28/1/2022 -
138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller
Publicado: 24/1/2022 -
137 - Friday Fix: A Quick Trick for Becoming Less Judgmental
Publicado: 21/1/2022 -
136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall
Publicado: 17/1/2022 -
135 - Friday Fix: Why Assuming the Best in People Benefits You
Publicado: 14/1/2022 -
134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman
Publicado: 10/1/2022 -
133 - Friday Fix: How to Stop Being a People-Pleaser
Publicado: 7/1/2022 -
132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
Publicado: 3/1/2022 -
131 - The 10 Most Popular Episodes of 2021
Publicado: 20/12/2021 -
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
Publicado: 17/12/2021 -
129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black
Publicado: 13/12/2021 -
128 - Friday Fix: Ask Me Anything (Part 1)
Publicado: 10/12/2021 -
127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson
Publicado: 6/12/2021 -
126 - Friday Fix: How to Stop Letting Self-Doubt Hold You Back
Publicado: 3/12/2021 -
125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan
Publicado: 29/11/2021 -
124 - How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter
Publicado: 22/11/2021 -
123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly
Publicado: 19/11/2021 -
122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha
Publicado: 15/11/2021 -
121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances
Publicado: 12/11/2021 -
120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams
Publicado: 8/11/2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.