The Verywell Mind Podcast
Un pódcast de Verywell Mind
279 Episodo
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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels
Publicado: 7/6/2021 -
78 - A Science-Backed Strategy for Making an Apology Effective
Publicado: 4/6/2021 -
77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff
Publicado: 31/5/2021 -
76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell
Publicado: 24/5/2021 -
75 - Friday Fix: Why You Should Talk to Yourself in Third Person
Publicado: 21/5/2021 -
74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer
Publicado: 17/5/2021 -
73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the Pandemic
Publicado: 14/5/2021 -
72 - How to Save Yourself with Bestselling Author Danielle Walker
Publicado: 10/5/2021 -
71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger
Publicado: 7/5/2021 -
70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD
Publicado: 3/5/2021 -
69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most
Publicado: 30/4/2021 -
68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin
Publicado: 26/4/2021 -
67 - Friday Fix: How to Stay Mentally Strong When You're Stressed Out
Publicado: 23/4/2021 -
66 - How to Know if You Have Existential Depression with Melissa & Doug Co-Founder Melissa Bernstein
Publicado: 19/4/2021 -
65 - Friday Fix: The First Step in Taming Your Anxiety
Publicado: 16/4/2021 -
64 - Why You Should Give Second Chances with Purple Heart Recipient Craig Grossi and Fred
Publicado: 12/4/2021 -
63 - Friday Fix: 13 Things Strong Kids Do
Publicado: 9/4/2021 -
62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann
Publicado: 5/4/2021 -
61 - Friday Fix: How to Take Back Your Power
Publicado: 2/4/2021 -
60 - How to Make Your Mental Health a Top Priority with Peloton Instructor Kendall Toole
Publicado: 29/3/2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
