The Uplift Kids Podcast
Un pódcast de Uplift Kids - Viernes
105 Episodo
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Mindfulness: Being Present to Whatever Is Here
Publicado: 15/3/2024 -
Curiosity: Asking Questions Without Judgment
Publicado: 8/3/2024 -
Compassion: Standing in Someone Else’s Shoes
Publicado: 1/3/2024 -
Mindful Eating: Making the Most of Meal Time
Publicado: 23/2/2024 -
Meditation: An Introduction to Mindful Breathing
Publicado: 16/2/2024 -
Wisdom Reading: Words That Awaken the Heart
Publicado: 9/2/2024 -
Focus: The Power of Concentration in a Distracting World
Publicado: 2/2/2024 -
Practice: Finding Joy in Deliberate Improvement
Publicado: 26/1/2024 -
Grit: Doing Hard Things While Delighting in the Present
Publicado: 19/1/2024 -
Courage: Standing Up For Yourself and Others
Publicado: 12/1/2024 -
Strengths: Finding Your Individual Purpose
Publicado: 5/1/2024 -
Intentions: Knowing What You Want and Getting It
Publicado: 29/12/2023 -
Hope: Overcoming Despair
Publicado: 22/12/2023 -
Kindness: Looking Out for Others
Publicado: 15/12/2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Publicado: 8/12/2023 -
Giving: A Source of Connection and Love
Publicado: 1/12/2023 -
Humility: The Way to Learn and Grow
Publicado: 24/11/2023 -
Gratitude: Appreciating What's Present
Publicado: 17/11/2023 -
Stillness and Contemplation: A Practice of Deep Listening
Publicado: 10/11/2023 -
Role Models: Building Your Creative Lineage
Publicado: 3/11/2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
