262 Episodo

  1. 40: The phrase you're saying that gives away your agency in life

    Publicado: 26/4/2020
  2. 39: A sneak peek into my course all about intentional living

    Publicado: 16/4/2020
  3. 38: The 8 kinds of people who don't believe they can change their lives

    Publicado: 12/4/2020
  4. 37: How you can learn to mindfully engage with your fear

    Publicado: 5/4/2020
  5. 36: How to live your life on purpose with Sarah Von Bargen of Yes and Yes

    Publicado: 29/3/2020
  6. 35: Isolation nation: survival tips for staying the f*ck home with Shani Silver

    Publicado: 22/3/2020
  7. 34: Leaving your corporate career after burnout with Sara Brown

    Publicado: 22/3/2020
  8. 33: How to be a true leader in the workplace at this time

    Publicado: 18/3/2020
  9. 32: Special Ep: Weird sh*t that works, morning skincare 101 edition

    Publicado: 16/3/2020
  10. 31: Special Ep: Weird sh*t that works, evening skincare 101 edition

    Publicado: 15/3/2020
  11. 30: Self-discovery and self-care in the age of chaos and Coronavirus

    Publicado: 15/3/2020
  12. 29: Frustrated with eating, body image, diet culture, and more? Katie Seaver is here to help

    Publicado: 8/3/2020
  13. 28: Demystifying healing and personal growth lingo

    Publicado: 1/3/2020
  14. 27: Getting support vs. not trusting yourself: what's the difference?

    Publicado: 23/2/2020
  15. 26: What self-compassion really means, and how it can actually make you more motivated

    Publicado: 16/2/2020
  16. 25: A special Soother episode on my love and dating journey

    Publicado: 14/2/2020
  17. 24: 40 lessons from 40, part II

    Publicado: 9/2/2020
  18. 23: 40 lessons from 40 - Part I

    Publicado: 2/2/2020
  19. 22: How to create rituals in your daily life to transform the mundane into the meaningful

    Publicado: 26/1/2020
  20. 21: Shani Silver on dating, intuition, saying no, self-worth, and please delete your dating apps

    Publicado: 19/1/2020

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site